Embody Your Power - Pole Dancing

This Is More Than Pole

Pole isn’t just fitness. It’s confidence, expression, and energy. It’s a way to reconnect with your body, take up space, and feel powerful in who you are.

✨ My Journey

I’ve been a pole dancer for over 17 years.

I started in 2009 after discovering pole classes at a fitness studio — but quickly realized I learned best on my own. I became largely self-taught, learning through movement, exploration, and dedication — even creating my own transitions and techniques along the way.

In 2010, I was invited to teach and spent over a decade as an instructor, helping others build strength, confidence, and connection through movement.

Experience

17+ years in pole dance
10 years as an instructor
Professional competition placements (OPFC & PSO)
Performer and movement artist

Pole is Power

Pole dancing is more than movement — it’s a form of expression, confidence, and reclaiming your body.

It’s deeply connected to feminine energy and sexuality, things that have long been misunderstood and stigmatized.

This practice is about stepping into that power — not hiding from it.

The Pole Witch

I’m also a practicing witch, and for me, pole is more than physical — it’s energetic.

Movement becomes a way to channel, express, and shift energy.

A form of embodiment.
A form of release.
A form of power.

This is where pole meets something deeper — where movement becomes its own kind of magic.

Pole Passion: A Journal of Artistry & Growth

Transform your pole journey with the 200-page Pole Passion Journal! Designed by me, Sheena Marie, the Pole Witch, this comprehensive tool helps you stay motivated and committed. Reflect on your journey, set goals, track progress, master tricks, and curate inspiring playlists. Plan breathtaking choreography and prepare for mesmerizing performances with our detailed checklists. Unleash your true potential and elevate your pole dancing artistry! Available now on Amazon.

Buy My Book!

The Ultimate Pole Dance Fitness Instructor Planner

Crafted byme, the Pole Witch, this planner is designed to help pole dance instructors succeed. With over a decade of teaching experience, I bring you a comprehensive tool to elevate your instruction. Inside, you'll find a weekly planner, student progress tracking, attendance tracking, session planning, lesson templates, and income/expense tracking. Stay organized, inspire your students, and achieve your pole dancing goals with this expertly designed planner. Available now on Amazon.